Rita Avento has more than 20 years experience in weight training, aerobic instruction and personal fitness training. She is certified as a Fitness Trainer with International Sports Sciences Association. She is also certified as a Fitness Nutrition Coach and Personal Fitness Chef with the National Endurance and Sports Trainers Association.

Rita has been a Licensed Practical Nurse for 19 years and is an American Red Cross authorized instructor in First Aid and CPR/AED. She is a 4th degree black belt and has been practicing martial arts for 9 years. Rita is a certified martial arts instructor with the American Martial Arts Institute.

Awards & Certifications

Licensed Practical Nurse, Certified Fitness Trainer, Certified Martial Arts Instructor, Certified Fitness Nutrition Coach and Personal Fitness Chef

Association:

Tennessee Department of Health

International Sports Sciences Association

American Martial Arts Institute

National Exercise & Sports Trainers Association

American Red Cross